Life Coach London - Jake Smolarek - Jake standing and looking at the camera - Top Life Coach in London

Jake Smolarek

Life Coaching in Soho

As featured in „The Times, Business Insider & Yahoo”

27k+ hours spent coaching
18+ years of coaching experience
1600+ happy clients
177+ testimonials

Life Coaching in Soho

I get it. You want change. You crave the feeling of fulfilment, success, and balance in your life and career. Sometimes, this means starting at square one—that’s OK. I’ve been there, too. I was at the absolute lowest point in my life, but I fought to create the success you see now. If I can do it, you can, too.

As your Soho-based life coach, I’m here to help you achieve whatever you envision. Want to turn your side hustle into a full-time income dream? Done. Ready to grow your business into a thriving success? I’ll walk you through it. Just looking for more fulfilment and balance in your everyday life? Consider it handled.

I’m here to help you with it all. I use my past experiences, along with coaching expertise, to help you clarify your goals, create powerful strategies, and take action in your professional and personal life. Let’s transform your dreams into reality.

Success Stories

Real Clients. Real Success. Real Results.
From feeling stuck professionally to landing a role far beyond what he expected. This is Egis’s story:

“Within the first couple of months of coaching, I achieved several incredible outcomes. I found an amazing, well-paid job, far beyond what I had expected, all with Jake’s support. I also entered a happy relationship, moved into the flat I had always dreamed of, started travelling the world, and gained a deeper understanding of myself. The journey has been truly transformative.” 

Egis — Business Change Manager at London’s Leading Law Firm

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What Coaching Provides

Coaching isn’t just about feeling good in the moment; it’s about making tangible progress towards a life that truly excites you. Here’s how I help you make those transformative changes:

  • Define clear career and life goals
  • Create and execute winning strategies
  • Skilfully handle major life changes or crises
  • Transition between careers or lifestyles
  • Prepare for interviews and nail salary negotiations
  • Find work-life balance and fulfilment

Ready to break free from feeling “stuck”? Together, we’ll turn your vision into action and achieve results that propel you towards the life you truly want.

My Clients Say

Before my coaching sessions with Jake, I was in a terrible position. My relationship was in a bad state, my feelings and sense of self-worth were very low, and I was barely able to stay emotionally stable. I hated my job and my whole life. However, since working with Jake, I’ve become much stronger; my self-belief has gone through the roof, and I know how valuable I am. I have found a company I love to work for, and my relationships with others are much more profound and exciting.

Tina Patel – Lawyer

When I began working with Mr Smolarek, the business was under considerable strain. Too many decisions were coming back to me, and several key roles were not working as they should. He helped me look at the organisation with much greater clarity. We made some difficult changes, strengthened the structure and put better people in the right positions. Within a quarter, margins had doubled.
UPDATE: I first worked with Mr Smolarek in 2020 and continued for over five years. He still visits our London headquarters periodically to offer an independent perspective.

Daniel Williams – Director & Co-owner

When I started coaching with Jake, I was in the darkest depths of my relationship, my business, and my entire life. I was a walking shadow, and I couldn’t see any light at the end of the tunnel… However, Jake helped me to turn everything around and put me on the right track. His coaching helped me to change how I can see the world. The impact it has had on my business and personal life is priceless. His business ideas are so easy to implement and at the same time very powerful!

Ben C. – Business owner (Surname withheld for privacy)

Jake’s work as a business coach has had a tremendous impact on both my business and my life. Working with him helped me focus on my vision, goals and the actions that actually mattered. In just a few months, I made more progress than I had in the previous five years. I became much clearer about what I wanted and far more decisive about what needed to happen next.

Neil Coker – Founder and CEO

The only thing I can say is a huge thank you, Jake! I already had the right tools in place to create a good income, but Jake added a few missing pieces to my plan and helped me grow my coaching business much faster. In just a few weeks, he helped me see what I was missing, make better decisions, and improve how I was positioning and developing the business. It wasn’t always easy, but it was worth it.

Denise Green – Peak Performance Coach

Jake helped me change my life when I felt lost. I decided to work with him because I wanted to change my career path. With his genuine personality and sense of humour, I instantly connected with him. He helped me find my new way, and I am now doing what I always wanted to do, but wasn’t brave enough to try. Jake believed in me when I doubted every action and feeling I had. He pushed me to my limits, so I had to break them, and to my surprise, I did.

Tom Bayliss – Writer and editor

Working with Jake changed the way I thought about my business and the decisions I was making. Even after the first few sessions, I could see things more clearly and approach problems differently. He helped me improve my sales and communication, challenged some of the assumptions that were holding me back and pointed out opportunities I had not considered. Over time, I became more productive, made better decisions and had more freedom in how I ran the business.

Phillip Larsen – CEO

I had a good job and was earning well, but I wanted to build something of my own. I found Jake online, booked an initial consultation and told him I had no idea what that business should be. Through our conversations, I became interested in online advertising. Jake encouraged me to take it seriously and helped me turn it into a business.
UPDATE 2026: Seven years later, I still run the agency full-time. I deliberately kept it small and specialised, working with freelancers and focusing mainly on advertising for cleaning businesses across London and other UK cities.

Magda Kowalczuk – Agency Owner

By the time I was introduced to Jake, I had already built a successful fashion business, but I was carrying too much of it myself. The company was growing, the pressure was increasing, and I had very few people around me who truly understood what it meant to run a business.
Jake helped me think more clearly, challenge my assumptions and make better decisions. Over time, the business became larger, more profitable and far less dependent on me.
UPDATE: I first worked with Jake in 2019. In 2026, I sold the business in a lower nine-figure deal and began considering what I wanted to build next.

Barbara Johnson – Fashion Entrepreneur

I started working with Jake in 2020 when I was 22 and trying to turn my fitness work into a proper business. He helped me understand the commercial side, including sales, branding, marketing and positioning. Within about six months, I was earning £10,000-£14,000 a month and had built a six-figure business. Jake gave me structure, challenged my thinking and helped me focus on what actually moved the business forward. His guidance made a real difference in how quickly I progressed.
UPDATE: By the second quarter of 2026, I had grown the business to eight figures in annual revenue.

Rakesh Patel – Fitness Entrepreneur

Jake, thank you. You genuinely changed my life for the better. For the first time in a long time, I felt like I was really moving forward and doing what I had always wanted to do. You helped me believe that I could make it happen, and then actually start doing it. That confidence carried into my business as well. I started making clearer decisions, taking opportunities more seriously and building with much more purpose than before.

Romario Ramirez – Business owner, Speaker & Artist

Jake is a great coach. Our conversations challenged the way I was looking at several problems and reminded me that there is always more to learn. He is very observant, experienced and good at seeing what may be difficult to notice when you are too close to a situation. I am genuinely grateful for the support and perspective he gave us during a difficult period. I can see why business coaching suits him so well.

Steven P. – COO of a large corporation (Surname withheld for privacy)

When I started working with Jake, the business was doing around £6 million in turnover, but too much still depended on me. Jake helped me see that I had become the bottleneck and pushed me to change the way I was running the company. We improved delegation, brought in the right support and put better systems around the business. Once I stepped back from things I should not have been doing, the company grew into eight figures. Jake helped me see what needed to change and held me to it.

Michael Chadwick – Founder

At a certain level, it becomes difficult to get completely honest feedback. Jake gave me that. He challenged some of my assumptions, said things others around me were unlikely to say and helped me look at several decisions more clearly. What I valued most was the directness. There was no need to impress me or agree with me. The conversations helped me sharpen my thinking, delegate better and make cleaner decisions.

Oscar A. – Founder & CEO (Surname withheld for privacy)

Jake coached and mentored me through the early stages of my online business. He gave me confidence, helped me understand what I needed to do and supported me while I built my online fashion company. His guidance made a real difference in those early years, especially when I was still learning how to think about the business and make decisions with more confidence.
UPDATE: I started working with Jake in 2017. Now in 2026, the business is generating more than $40 million in annual turnover.

Jane Ho – Online Entrepreneur

I can highly recommend Jake Smolarek as a business coach. He must be one of the best in the business. He helped me take my business to the next level and become much clearer about the decisions I needed to make. I did not always like what Jake had to say, but he is tough, fair and very direct. Looking back, some of the things I least wanted to hear were exactly what I needed. He helped me see what I was missing and approach the business with much more clarity.

Susan Mason – Business Owner

I worked with Jake for more than 5 years. When we started, I was still employed and building my business from scratch. He helped me make the decisions I needed to make, including leaving my job and going full-time with the business. Over the years, I grew the company from zero to around £2 million in turnover. Jake was there through every stage, helping me with decisions and growth. He was always direct, and I knew I would get his real opinion. Working with him made a huge difference to me and the business. I would highly recommend him to any serious business owner.

Paul Jackson – Business Owner

Jake challenged the way I was looking at the business and pushed me to make a few decisions I had been avoiding for too long. Some were uncomfortable, but they changed the way we led the company and how the business was structured. Within less than twelve months, turnover grew from around £80 million to £140 million. Jake has a very good eye for what is actually getting in the way and is not afraid to say it.

Sean McKenzie – Founder and CEO

Jake is a fantastic business coach who gets to the heart of the problem very quickly. He helped me take some drastic steps (they were needed!), which made a huge difference to both my business and family life. In practical terms, I now work less, earn roughly twice what I used to and have considerably more time with my kids. What I like about Jake is that he can be straightforward when needed. He is not afraid to ask difficult questions when the situation calls for them. An outstanding return on investment. Thank you, Jake. See you again soon.

Peter Barnes – Entrepreneur

Jake is one of those people I call “my people”. He was the business coach I needed when I was trying to get clear on what I wanted to build and how to move forward. His feedback helped me clarify my objectives and build a very profitable online business. He challenged me when I needed it and gave me practical tools I still use in both business and life. I am in a much better place today because of the work we did together. Thank you, Jake.

Robert Yau – Online Entrepreneur

Invest in Yourself Today

Coaching is an investment in your growth, and the payout is enormous. You will gain the clarity and momentum for significant, lasting change, not just in your career or business, but in all areas of your life.

Feeling stuck, overwhelmed, or unfulfilled? It’s time to break the cycle! Contact me on +44 (0) 77 385 146 00 for your free discovery session. Let’s build a clear roadmap for the success and happiness you crave.

I have spoken at

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address

Davies Street, Mayfair,
London W1K

phone number

Mobile: +44 7738 514 600

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