Motivational Coach in the UK
"It takes courage to grow up and become who you really are." — E.E. Cummings
Why did I start this message with quite an aggressive quote? Because being a motivational coach in the UK requires me to tell cold, hard truths from time to time. If you don't want to be pushed out of your comfort zone and into uncomfortable experiences, you may not be right for motivational life and business coaching.
However, if you're ready to take the bull by the horns and do what it takes to fulfil your potential, we're the perfect fit. I hold clients accountable for the effort they put in. But I do it with the best possible intentions. I'm here to unlock your inner motivation—no matter how hard I have to push.
Hi, I'm Jake Smolarek, and I've faced my fair share of adversity. From hitting rock bottom to rebuilding my life from scratch, I've learned invaluable lessons about resilience, perseverance, and the power of the human spirit. Now, I'm here in my capacity as a motivational coach to share those lessons with you.
Life isn't always a walk in the park. Sometimes, it throws challenges our way that make us question everything. But what if I told you that those challenges are not roadblocks but stepping stones to a life beyond your wildest dreams?
Life coaching—or at least my version of it—isn't about telling you how great you are. I'm here to extract the best possible version of you. If you're interested in fully personalised life coaching, read on to learn more about my proven strategies.
Are You Ready to Unleash Your Full Potential?
Feeling stuck? Like something's missing, but you can't quite put your finger on it? That nagging sense of “there's gotta be more to life” is a sign, not a curse. It means you're ready for growth, for a change that'll make your heart sing.
But let me start by being brutally honest: Having a positive mindset is not enough. No matter how enthusiastic you are, there is no substitute for hard work.
You WILL have to sacrifice a portion of your personal life. You WILL have to forego leisure for work on a regular basis. That's the deal. There's no escaping it. That's why my approach to life coaching is in your face and packed with content.
Understanding Motivation
Do you think Jeff Bezos of Elon Musk got to where they are now by playing it safe and putting in 45-hour weeks? No, they worked 18 to 20 hours a day. They set aside their interests and hobbies to ensure they remained in full control of their destiny. How did they stay motivated? They kept their eyes on the goal—success.
That's where I come in. I'm not here to hand you a pre-made map to happiness because, let's be real, those one-size-fits-all things never quite work, do they? Instead, I'm your co-pilot on this journey of self-discovery. My coaching business is the vehicle for your career fulfilment and professional excellence.
Together, we'll set realistic goals, but they won't be easy to achieve. I encourage clients every step of the way, but I don't deal in B.S.
Understanding Yourself
Every coaching session with me will push you way beyond your comfort zone. If it's not painful in some way, it's not working!
Think of me as part cheerleader, part no-nonsense truth-teller. We'll celebrate your wins, big and small, but we won't shy away from the tough stuff. Because facing those challenges head-on is how we unlock the next level of awesome within you. I'm a life, business and career coach who will always challenge you to go further.
My clients overcome the boundaries set by society to become exceptional. That's why there are so few exceptional people around these days—not enough people are willing to challenge those boundaries and embrace the intrinsic motivation that lies dormant within them.
I'm a motivational coach who wants the best for you, and that's why I will never give you an easy ride. Still want to learn more about my motivational coaching process? Keep reading about me and my coaching business.
What's the Difference Between Motivation and Inspiration?
Motivational coaches get asked this question all the time. And the answer is fairly simple. Motivation comes from within; inspiration comes from others.
My job as a motivation and life coach is to give you the fire in your belly needed to fulfil your potential. I don't give you new skills or traits; I help you tap into what's already there (I might help you acquire those new skills and habits).
But I do inspire at the same time. How? By walking the walk. My own story serves as an inspiration for many of my clients, as I had to face down adversity in order to succeed.
In short, motivation comes from within you; inspiration comes from those around you.
Ready to Get and Stay Motivated?
Maybe I've already impressed you with my approach to motivational coaching. If so, get in touch for a free introductory consultation.
I'll review your strengths and opportunities for personal growth before tailoring a programme that works for you. And unlike other professional coaches in the UK, I never charge for my initial assessment—and there's absolutely no obligation on your part.
What Is Motivational Coaching?
I'm a successful motivational coach in London because I've developed a system for personal growth that's based on my own motivation. Having succeeded in my professional life, my life's ambition is to become the UK's best life coach. So, it might surprise you to discover that I don't like giving a single definition of motivational coaching.
But for the purposes of this introduction, here it is: Motivational coaching is a set of processes designed to boost your intrinsic and extrinsic motivation.
A Few Questions About Your Need for Motivation
How do you work seven days a week when there are other things in your life you want to do?
How do you put crushing disappointment into perspective and use it as fuel for personal growth?
How do you become a member of the world's top 1% of business professionals when the task seems insurmountable?
Motivational Coaches Aren't Magicians
Motivational coaches can't create the skills, abilities, and traits needed to succeed. However, we can push you further than ever before.
If it's not within you, I'll be honest and tell you. I can offer motivation, but I can't offer miracles. I'll set certain tasks to ascertain both your ability and your monthly progress. If I feel you have maxed out your progress with me, I'll tell you.
My coaching services are designed to help you overcome the fears, doubts, and subconscious thought processes that have been holding you back from fulfilling your potential. I encourage clients to take what I teach them and apply those learnings every day.
What Makes My Coaching Unique?
There's a common myth about motivational coaching: it's not the right course of action for people who struggle with mental health issues. I couldn't disagree more. Why? Because I've experienced crushing disappointment in my professional life.
Once I decided to take control, my entire life was transformed—even though that meant working harder than ever.
Other life coaches in the UK will spend more time reinforcing your existing strengths than addressing your weaknesses and growth opportunities.
But that's just not me.
I'm all about self-awareness and pushing you hard. Motivation comes from within, but it often needs a helping hand.
Motivational Coaching Strategies That Come from Experience
My own life's been a bit of a rollercoaster, with twists and turns I never could have predicted. Those experiences, both the good and the “what now?” moments, have taught me a thing or two about resilience, resourcefulness, and the power of a good laugh. And I want to share them with you.
I started a coaching business because I am passionate about using my experiences and personal values to help others.
I still think well being is vitally important, but I think that well being comes from the sense of satisfaction that comes from knowing you've put every last drop of sweat and tears into achieving goals.
In my coaching experience, no two people will ever take exactly the same path to the fulfilment of potential. That's why I use different techniques and achievable goals for different people. That said, there are certain tenets of motivation coaching that I favour.
The Ethos Behind My Approach to Coaching and Motivation
I'm Not Here to Be Your Friend
My manner might appear abrupt or slightly aggressive, but all I want to do is help you become the best possible version of your professional self.
Growth Is Everything
If you're not growing, you're going backwards. Why? Because the people you're competing against are always moving forward.
Personal Responsibility
You have to take responsibility for your own destiny. Life coaches are there to help; they're not there to do the work for you.
Time Is Your Friend and Enemy
Time is both your friend and enemy. Understanding the past, present, and future is key to achieving SMART goals, but the one thing you can't control is the passage of time. You have to start this minute, or you're simply wasting your time.
Hard Work
Increased self-awareness, goal-setting, and time management can only get you so far. Blood, sweat, tears, and sacrifice are non-negotiable if you want to fulfil your potential. My clients achieve their goals not only because they're capable but also because I'm there to set clear goals in the first place.
Setbacks Are Useful
Setbacks are used as learning experiences and developmental tools by the best motivational coaches in London. That's why I always get excited by the prospect of failure. That sounds weird, right? It won't once we've worked together to turn a setback into a positive experience.
Ready to Take Responsibility for Your Success?
If you lack motivation but know deep down inside yourself that you have the ability to excel, I'd life the chance to sit down with you for a free, no-obligation assessment. The process will take an hour or two, but I'm confident you'll feel empowered and ready to start your journey with me afterwards.
Why Is Motivational Coaching Important in Business?
According to the ICF Global Coaching Study, the number of coaches with their own business is rising steadily. And that's a direct results of the success they're instigating on a daily basis.
Yes, I'm a motivational coach in London now, but I've achieved extraordinary things in the world of business. And while I still feel excited about my own jounrey to fulfilment, I'm equally excited about helping others.
The world of business in the 21st century is more brutal and competitive than ever before. In 2023, there were more than 25,000 company insolvencies in the UK.
Business Needs Motivation More Than Ever
While I don't have the specific data to demonstrate it, my own experiences suggest that thousands of these insolvencies could have been avoided if the individuals running the businesses had set clear goals and been proactive about issues such as self-reflection, time management, and understanding motivation.
So, do you really need a motivational coach to excel in business? This is how motivational speakers frame the question. Personally, I prefer this question:
Do you want to fulfil your career potential?
I'll tell you from personal experience: People who look for help to achieve their goals are more likely to fulfil their potential than those who don't.
What Personal Progress Can You Expect?
I'll help you improve your instinctive decision-making skills and overcome the obstacles to career fulfilment. But there are a few specific benefits you'll be able to take away with a little extra support from me.
With the help of motivational coaching in London, you can achieve more than you thought possible in your professional life.
- Improve your performance and productivity
- Learn how to delegate and use teamwork as a vehicle for goal achievement
- Reduce work-based stress and anxiety
- Hone your skills and abilities
- Become more receptive to change and the benefits it can bring
Motivational Coaching Has a Direct Impact on Productivity and Morale
Did you know that by giving you the motivation you need to fulfil your potential, I'm helping everyone you work with, too?
Become an inspirational leader, and your methodologies and mindset will become infections. People will take your lead, and before you know it, you'll have transformed the working culture within your professional circle.
I'd like to talk about work-based stress and anxiety separately, so keep reading if that's what's holding you back. However, if you're ready for new perspectives and a new approach to goal setting, I'd love to hear from you. Give me a call on +** (*) ** *** *** ** or drop me a line at *@*to organise a free, no-obligation assessment.
How Motivational Coaches Reduce Work-Based Stress and Anxiety
Do you feel motivated right now when you think of going to work or trying to achieve your professional goals? If you don't, making the effort will probably feel like a chore. Hitting the couch and starting that Netflix series you've been excited about for so long feels like a little slice of heaven right now, doesn't it?
The trouble is, you haven't earned it. So, if you decide to give in to your instincts, you'll feel even worse at the end of the day. The driving force behind my approach to motivational coaching involves keeping fires burning bright.
You should be almost angry at the prospect of wasting a precious day on something that won't get you where you need to be. And, if you're anything like me, you probably are.
That anger is something I can work with as a motivational coach. If you feel stuck, you feel frustrated. Over time, frustration turns into anger, and anger turns into inaction. Before you know it, you're doing the bare minimum to simply keep going. That's why so many people experience stress and anxiety.
A coach's role is to flip this scenario. And believe me, you'll feel better for doing it.
An Example of How Motivation Tackles Stress and Anxiety
So, you're feeling unmotivated, stressed out, and anxious about your professional life. But instead of turning to Netflix, you turn to me. While I offer support, I also offer to reignite the fire in your belly.
You remember why you're doing this. You visualise your life when you finally fulfil your potential. That's what gets you away from the TV screen and out of the door. And you have a fantastic day. You achieve goals, you influence people, and you motivate others.
When you arrive back home, anxiety and stress are significantly diminished. Why? Because you can rest a little easier with the knowledge that you've made your day count. As a result, tomorrow will be that much easier. This is an incredibly powerful feeling. And believe me, that Netflix series you've been looking forward to will be even better!
MY CLIENTS SAY
Jake is a fantastic coach who gets to the core of the issues excellently. He helped me to take drastic steps (they were needed!), which brought me a massive shift in my business and my family life. Now, I work less, earn double that I used to and have more time for my kids. What I like about Jake is that he can be straightforward if needed and when necessary. He is not afraid to ask the difficult (fundamental) questions when the situation calls for them. An outstanding return on investment! Thank you, Jake. See you again soon.
What a tremendous coach. Jake has a very unique and powerful style. His help allowed me to fix my objectives and build a very profitable online business. He pushed me to reach my full potential! I have been motivated and inspired, and have learned powerful tools for my business and personal life. I feel the happiest in my entire life. Thank you so much. You are a huge inspiration, Jake!
Jake has had an enormous effect on my motivation, my decision making and discovering my true potential. Over the past year, I have found my dream job, got out of a toxic relationship, lost weight and started my own part-time business. I found Jake's coaching to be superb and life-changing. The best investment in my life.
When I started coaching with Jake, I was in the darkest depths of my relationship, my business, and my entire life. I was a walking shadow, and I couldn't see any light at the end of the tunnel... However, Jake helped me to turn everything around and put me on the right tracks. His coaching helped me to change how I can see the world. The impact it has had on my business and personal life is priceless. His business ideas are so easy to implement and at the same time very powerful!
Jake's work as a coach has had tremendously positive feedback on my life. I feel like a different person. Working with Jake has helped me to concentrate on my vision, goals and the essential ACTIONS! Without a doubt, he has helped me achieve more in a few months than I did in the last five years. I am a different person now compared to when I initially started my coaching sessions with Jake.
The only thing I can say is a "huge thank you, Jake"! I already had the right tools in place to create a good income. However, Jake added a few missing puzzles to my plan and helped me accelerate my income tremendously in just a few weeks. He could see what I was missing and helped me to make the right decisions and changes. It wasn't always easy, but it was worth it.
Jake helped me change my life when I felt lost. I decided to work with him because I wanted to change my career path. With his genuine personality and sense of humour, I instantly connected with him. He helped me find my new way, and I am now doing what I always wanted to do, but wasn't brave enough to try. Jake believed in me when I doubted every action and feeling I had. He pushed me to my limits, so I had to break them, and to my surprise, I did.
There aren't any words that could describe how much Jake has supported me through his coaching. His knowledge, experience, and professionalism are to be admired. He will always go the extra mile to help you achieve your goals. The new approach and tools I now have, enable me to have a much stronger focus and plan to action in achieving my deepest dreams. I also like his (sometimes brutal) honesty and speaking the "truth", exactly how it is. Only a coach can tell you what you have to fix to get better results. He doesn't just cheerlead his clients through the highs, but also through the challenges. I decided to extend his services to another few months for other problems and goals. I look forward to working with you again and again.
Jake offers an excellent service. It is incomplex and at the same time full of wisdom. He was able, in a straightforward way, to help me find my inner truth. At the same time, he inspires, not only through his fantastic support, faith, and confidence but also with his contagious vibrancy and beautiful personality. My self-belief and determination have soared. I can honestly say since coaching with Jake, my life has never been lovely. I wholeheartedly recommend him as your life coach!
Coaching sessions with Jake were life-changing. Even after one or two sessions, there were absolute and distinct differences in my thinking and in the actions that I took in my business and day-to-day life. In addition to confidence, he helped me develop valuable sales and communication skills that helped me grow my business. He made me find ways to overcome my limiting beliefs. Jake opened up the doors to those talents and ideas that had never crossed my mind before. He is truly a fantastic example and representative of the coaching industry. I now know for sure that working with a coach can not only multiply your productivity but also give you more freedom and help achieve incredible business goals.
Jake! The only thing I can say is THANK YOU THANK YOU THANK YOU!!! You have changed my life for the better. Finally, I feel like I am alive. Thank you for showing me that I can do what I always wanted to do.
Choosing to work with Jake has been one of my best decisions. I was a little bit doubtful about life coaching. However, I decided to give it a go after the first session with this amazing man, and I was blown away by his style and knowledge. He's helped me to clarify my vision, find exactly what I want from life, lay out the path for my future, and gain new insight into how to carry out my life goals. All our coaching sessions were run in both a professional and friendly manner. However, Jake likes to get to the core of every problem and could be strict and firm, but only to help you get your best. Most importantly, he helped me overcome my eating disorder problem. He has changed my entire life. It was a privilege to work with him.
Jake is a great coach. My sessions with him were fantastic and open minded. I thought I knew a lot, but he gave a lesson that we can not ever stop learning and getting better. Jake is very intelligent, alert and unique. He looks through people to find the right path for everyone he works with. He is very experienced and I'm truly grateful for the support he gave us to work through this troubling time. He is definitely made for being a life coach.
Working with Jake gave me tremendous confidence and motivation. He is an excellent coach, and I'd highly recommend him to anyone looking for one. He took me from talented but with a lack of confidence and self-belief to a bold athlete. He has taught me to dream big dreams, aim to the top and to be the best. Now I am interested only in the 1st place - second place is the first place among the last ones.
Getting a coach was one of my best decisions in life! If you are hesitating, please STOP! In my case in a few short months, I went from procrastinating and agonising over taking my next step, to putting myself out there and succeeding! It was an amazing and profound experience. Jake is intuitive and positive. And most importantly, he doesn't waste time. His style is an excellent balance of “let's get things done” and also creative and exploratory. He seems to know when to focus on the concrete goals and when to explore our motivations and feelings.
Jake is a charming coach to work with. He is not only a great listener but also very generous with his time when needed. He is very determined to help you with achieving your best version of yourself. He helps you assert yourself and take daily actions in order to complete your goal. He helped me reveal my inside genius and also discover that I am really able to be successful in all areas of my life. Jake helped me a lot. I was in a very stuck position when I met Jake. Thanks to his magic, I am on my way of taking on the whole world! He has helped me to discover ways to improve many areas of my life and he has helped me to create the foundation for my new future, the things I would never think could happen to me.
Jake coached and mentored me through the first phases of my internet company. He is a very talented, knowledgeable and experienced businessman. I cannot speak highly enough about him and his incredible help. Jake helped me a lot by merely believing in me and my business. My confidence soared through the roof from the very first chat with this brilliant man. He helped me set up my own online fashion business, and it is running very successfully now. Thank you for your impressive help. Keep doing what you are doing!
I can highly recommend Jake and his excellence services. He helped, mentored me and coached me to take me and my business to the next level. And then another and another one. I can not thank him enough!
Before my coaching sessions with Jake, I was in a terrible position. My relationship was in a bad state, my feelings and sense of self-worth were very low, and I was barely able to stay emotionally stable. I hated my job and my whole life. However, since working with Jake, I've become much stronger, my self-belief went through the roof, and I know how valuable I am. I have found a company I love to work for, and my relationships with others are much more profound and exciting.
I have just one word to describe this guy: Phenomenal! Jake gave me the tools, insights, and courage to chase my real dreams. Thanks to life coaching with Jake, my life has changed dramatically! I am now on my way to realise my biggest dreams and goals. The techniques Jake has given me are life-changing. Jake is the best coach I have ever met.
It's All About Inner Motivation
Motivational coaching isn't about teaching skills; it's about fueling your inner desire and passion to be the best possible version of yourself. I try to avoid the word "success" at times, as it's a highly subjective work. But the potential isn't. And you can't hope to fulfil your potential and exceed expectations if you're not putting in the hard work.
Doing your very best is food for the soul. When doing your best becomes your new normal, you'll probably experience less work-based stress and anxiety. That's why I always encourage clients to give their all—every step of the way. Making every day the best it can possibly be should be your primary motivation.
Take the First Step Towards an Extraordinary Life
So, as you can see, I'm not like other motivational coaches in the UK. I will work as hard as I can for you, but I expect you to work even harder. I'll help you with a few external motivators, decision-making techniques, and new ideas, but you have to take control.
I'm not a "yes" man. I won't nurture your ego or give you endless praise to justify my presence in your life. Yes, I'll offer support, but I'll also set targets that make you feel very uncomfortable at first. But I'll do this with your best interests at heart. When I provide feedback, you may feel a little defensive. However, we'll work through that during our regular sessions. Motivation requires hard work and a proactive approach.
Don't let fear or self-doubt hold you back any longer. Invest in yourself and your future by booking a free initial motivation consultation with me today. We'll get to the bottom of your roadblocks and develop an action plan that demands success. I'm a confidence coach who aims to empower you to tackle any challenge with vigour and determination. I'll play a key part in your journey, but you must be the pilot.
Your motivation and life coaching journey will take place at my London office, which is located at 2a Prebend Street, N1 8PT in the Islington/Angel area. Or if you're looking for online coaching, I can host your sessions via Zoom.
Simply fill out the contact form below, and let's embark on this transformative journey together. The life you've always dreamed of is within reach.
Your next session with me could change your life!
